Healthy Recipes - Healthy Vegan Strawberry Shortcake Baking Course Sneak Peek recipes - High-Fiber Low-Fat

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Ingredients

2 cups (240 g = 8.5 oz) whole-grain spelt flour, measure by weight to make sure you don't use too much! or sift thoroughly before measuring
1 tablespoon baking powder
½ teaspoon baking soda
pinch of salt
¼ cup (52 grams = 1.85 oz) coconut oil, chilled (stick it in the freezer for a few minutes if it's a liquid)
¾ cup (160 ml) soy milk (or other milk fo choice)
¼ cup (80 g) agave or maple syrup
1 can full-fat coconut milk, chilled overnight (Thai Kitchen works well but most brands should do)
½-3/4 cup healthy powdered “sugar” (adjust to taste)
½ pound (225 g) strawberries

Nutrition : 7 Servings

3500 CALORIES / SERVING
DAILY VALUE :
  - Fat : 37g / 57%
  - Carbs : 707g / 236%
  - Protein : 144g / 288%

Preparation

Go through how to make this particular Healthy Vegan Strawberry Shortcake [Baking Course Sneak Peek] recipes right here below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Tree-Nuts #Sulfites #