Wednesday, April 29, 2020

Vegetable Recipe - Vegetable Tian - High-Fiber

Vegetable Recipe - Vegetable Tian - High-Fiber, - This particular Delicious Vegetable Tian Recipe is really some sort of solution for yourself who searching for healthy food regarding you. Many people desire to live healthy although hard to find appropriate food. With this Vegetable Tian recipe, really you can easily prepare food at your house simply by yourself. #Vegetable #Tian #High-Fiber #

Vegetable Tian

Ingredients

* 3 tablespoon olive oil
* 1 red onion, sliced
* 3 small zucchini
* 2 small yellow squash
* 1 small eggplant
* 1 pound plum tomato
* 1 teaspoon fresh chopped rosemary
* 1 teaspoon fresh chopped thyme
* salt and pepper
* 1/2 cup vegetable broth

Nutrition : 6 Servings

155 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 23g / 8%
  - Protein : 3g / 7%

Preparation

Go through how to make this kind of Vegetable Tian below below:
Click Here - Vegetable Tian

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #

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