Healthy Salads - Chickpeas Salad Chana Salad Healthy Salad Recipes recipes - Balanced High-Fiber

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Ingredients

1/2 cup Chickpeas/Kabuli Chana
1 medium Potato
1 small Onion,finely chopped
1 small Tomato,seeded and finely chopped
1/4 cup Pomegranate Kernels
2 tbsp finely chopped Coriander
2 tbsp Mint leaves,torn with hands
1 Green chilli,finely chopped
2 tbsp Extra virgin Olive oil
3/4 tsp Chaat masala
1/4 tsp Red chili powder
1/4 tsp black Pepper powder
1/4 tsp roasted Cumin powder(optional)
juice of 1/2 Lemon
salt

Nutrition : 2 Servings

465 CALORIES / SERVING
DAILY VALUE :
  - Fat : 18g / 28%
  - Carbs : 67g / 22%
  - Protein : 15g / 30%

Preparation

Learn to Chana Salad

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #