Sunday, April 26, 2020

Keto Recipe - Keto Chocolate Coconut Mug Cake recipes - High-Fiber Low-Carb

Keto Recipe - Keto Chocolate & Coconut Mug Cake recipes - High-Fiber, Low-Carb, - Acquiring the best Keto Chocolate & Coconut Mug Cake recipes online? Now an individual found it. We certainly have typically the best Keto Chocolate & Coconut Mug Cake recipes recipe in this website , simple yet comprehensive , proper explanation and even the taste is in addition super special. Take a look Keto Chocolate & Coconut Mug Cake recipes here: #Keto #Chocolate #& #Coconut #Mug #Cake #recipes #High-Fiber #Low-Carb #

Keto Chocolate & Coconut Mug Cake recipes

Ingredients

2 heaping tbsp almond flour (16 g / 0.6 oz)
2 tbsp shredded, unsweetened coconut (12 g/ 0.4 oz)
1 tbsp raw cocoa powder, unsweetened (5 g / 0.2 oz)
รข…› tsp baking soda
2 tbsp Erythritol or Swerve, or other healthy low-carb sweetener from this list (20 g / 0.7 oz)
1 large egg, free-range or organic
1 tbsp extra virgin coconut oil or butter, melted
3-5 drops liquid stevia (I used Chocolate Stevia)
Optional: 2 tbsp whipped cream, coconut milk or sour cream

Nutrition : 1 Servings

445 CALORIES / SERVING
DAILY VALUE :
  - Fat : 35g / 54%
  - Carbs : 27g / 9%
  - Protein : 12g / 24%

Preparation

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Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #

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