Healthy Soups - Organic Edamame Stew - High-Fiber

Healthy Soups - Organic Edamame Stew - High-Fiber, - Buying the best Organic Edamame Stew online? Now a person found it. We now have typically the best Organic Edamame Stew recipe in this blog page , easy to understand , proper explanation and even the taste is in addition super special. Go here Organic Edamame Stew here: #Organic #Edamame #Stew #High-Fiber #

Ingredients

One 10-ounce package frozen shelled organic edamame, thawed
1 Tablespoon extra-virgin olive oil
1 organic onion, chopped
2 organic zucchini, diced
2 cloves of organic garlic, minced
2 Teaspoons ground cumin
1 Teaspoon ground coriander
1/4 Teaspoon cayenne, or to taste
One 35-ounce can diced organic tomatoes with juice
1/4 Cup chopped fresh organic cilantro or mint
3 Tablespoons fresh organic lemon juice

Nutrition : 6 Servings

125 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 15g / 5%
  - Protein : 7g / 15%

Preparation

Comprehensive Instruction for this Organic Edamame Stew recipe an individual can found by clic the button below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #