High Fiber Recipes - Peanut-Butter-Cream Cheese Stuffed French Toast - High-Fiber

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Ingredients

For french toast:
2 slices high-fiber whole-wheat bread
1/4 cup liquid egg whites
2 tbsp unsweetened vanilla almond milk (or regular milk)
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
For filling:
1 tbsp peanut butter (I used 1 tbsp peanut flour mixed with 1/2 tbsp water)
1 tbsp fat-free cream cheese (or light)
optional: 1 packet stevia

Nutrition : 1 Servings

328 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 36g / 12%
  - Protein : 21g / 42%

Preparation

Comprehensive Instruction for this Peanut-Butter-Cream Cheese Stuffed French Toast recipe a person can found by clic the button below:

Tags: Vegetarian #Pescatarian #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #