Healthy Appetizers - Caponata Appetizer - Low-Fat Low-Sodium

Healthy Appetizers - Caponata Appetizer - Low-Fat, Low-Sodium, - Are you searching for Caponata Appetizer, then a person reached the right location . This Awesome Caponata Appetizer Recipe surely may bright every day . It is usually easy to create, and even do not need put in a lot of moment . Also you can discover the ingredient near you very easily . #Caponata #Appetizer #Low-Fat #Low-Sodium #

Ingredients

1 tablespoon vegetable oil
1 large eggplant, cut into cubes (about 8 cups)
1 Spanish onion, chopped (about 2 cups)
1 large red bell pepper, chopped (about 1 cup)
2 cloves garlic, minced
1 can (10 3/4 ounces) Campbell's® Condensed Tomato Soup or Campbell's® Healthy Request® Condensed Healthy Request® Tomato Soup
1 1/3cups water
1 teaspoon dried oregano leaves, crushed
1 package (10.25 ounces) Pepperidge Farm® Harvest Wheat Distinctive Crackersor your favorite Pepperidge Farm crackers

Nutrition : 20 Servings

82 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 2%
  - Carbs : 17g / 6%
  - Protein : 2g / 5%

Preparation

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Tags: Sugar-Conscious #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #