Healthy Kid Recipes - Prairie Berry Smoothie - High-Fiber Low-Sodium

Healthy Kid Recipes - Prairie Berry Smoothie - High-Fiber, Low-Sodium, - This particular Delicious Prairie Berry Smoothie Recipe is really a new solution for yourself who searching for healthy food with regard to you. Many people would like to live healthy although hard to find correct food. With this Prairie Berry Smoothie recipe, really you can easily prepare at your house simply by yourself. #Prairie #Berry #Smoothie #High-Fiber #Low-Sodium #

Ingredients

3/4 cup milk
1/4 cup frozen blueberries
1/4 cup frozen raspberries
1/4 cup frozen mango chunks
2 tablespoons vanilla yogurt, or more to taste
1 banana

Nutrition : 1 Servings

305 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 55g / 18%
  - Protein : 10g / 19%

Preparation

Learn to cook this Prairie Berry Smoothie here:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #