Low Sodium Recipes - Heart Healthy Beef Stew - High-Fiber

Low Sodium Recipes - Heart Healthy Beef Stew - High-Fiber, - Trying to find Heart Healthy Beef Stew, then an individual reached the right location . This Awesome Heart Healthy Beef Stew Recipe surely may bright your entire day . It is usually easy to create, plus do not need expended a lot of moment . Also you can get the ingredient near you very easily . #Heart #Healthy #Beef #Stew #High-Fiber #

Ingredients

1⁄2 teaspoon pepper
2 stalks celery
2 medium garlic cloves, minced
2 medium carrots
20 ounces lean top round roast
1 cup green beans
2 medium potatoes, without skin
2 cups low sodium beef broth
28 ounces low-sodium tomatoes
3⁄4 medium onion
1⁄2 lb mushroom, sliced
1 tablespoon Worcestershire sauce
nonstick cooking spray

Nutrition : 6 Servings

326 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 16%
  - Carbs : 27g / 9%
  - Protein : 34g / 69%

Preparation

Total Instruction for this Heart Healthy Beef Stew recipe an individual can found by clic the button below:

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #