Monday, May 18, 2020

Healthy Bread - Meatball Sub Casserole - Low-Carb

Healthy Bread - Meatball Sub Casserole - Low-Carb, - This particular Delicious Meatball Sub Casserole Recipe is really the solution to suit your needs who searching for healthy food regarding you. Many people desire to live healthy yet hard to find correct food. With this Meatball Sub Casserole recipe, in fact you can easily make at your house by simply yourself. #Meatball #Sub #Casserole #Low-Carb #

Meatball Sub Casserole

Ingredients

1/3 c onion, chopped fine
1/4 c seasoned bread crumbs
3 Tbsp parmesan cheese, grated
16 oz ground beef or ground turkey
1 Tbsp flax seed, fresh ground (optional)
1 loaf italian bread
8 oz cream cheese or low-fat cream cheese, softened
1/2 c mayonnaise or light miracle whip
1 tsp italian seasoning
1/4 tsp ground black pepper
8 oz shredded mozzarella, divided (low fat, if you'd like)
26-28 oz spaghetti sauce, meatless (healthy version, if you'd like)
1 c water
2 clove garlic, minced

Nutrition : 8 Servings

813 CALORIES / SERVING
DAILY VALUE :
  - Fat : 49g / 75%
  - Carbs : 33g / 11%
  - Protein : 60g / 120%

Preparation

Go through how to make this specific Meatball Sub Casserole right here below:
Click Here - Meatball Sub Casserole

Tags: Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #

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